• Vegan Vitamins – Complement Plus

    January 22, 2020 by

    I feel like we focus a lot on things like protein and Vitamin C but forget about all of the other nutrients we should be getting every day. And that goes for everyone, not just vegans! But as a vegan, I specifically was interested in Complement Plus. Because it’s aimed at the veggie group! I… Read more

  • 30 Days with Ayurveda

    January 6, 2020 by

    I’ve been interested in Ayurveda since I learned about it in yoga teacher training. What is Ayurveda, you ask? It’s the sister science to yoga that focuses on how you go about your day in order to maintain a balanced, healthy life. I had been looking for reviews on how following an Ayurvedic lifestyle has… Read more

  • Holidays and Body Positivity

    December 30, 2019 by

    One of the first things I noticed when I went back to Missouri for the holidays was how often people would comment negatively about their own body, men and women alike. It usually happened in a joking manner, but it still shocked me. I guess my household in NYC doesn’t usually talk like that. And… Read more

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